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Jenn Huber RD ND
Menopause Nutrition + Intuitive Eating

Walking Wednesdays!

Title: Walking Wednesdays!Location: Downtown DartmouthLink out: Click hereDescription: Join the DDBC for an active lunch break! Meet at the Queen Street post office at 12 o'clock.Start Time: 12:00Date: 2011-05-04

UncategorizedDr. Salib HuberApril 10, 2011
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Environmental Medicine, UncategorizedDr. Salib HuberApril 28, 2011
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UncategorizedDr. Salib HuberApril 10, 2011
Menopause have you spooked? 😂

Who needs a haunted house when you have crime-scene periods, hot flashes that feel like an out of body experience, and accidentally having caffeine in the afternoon is the scariest thing ever? 🤣

What’s in your
It takes a lot to shock me these days...😬

But this really did shock me, simply because of how accurate it is.

I shared this image in my presentation on menopause nutrition yesterday, and it struck a chord with many of the people in the audience.
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and perimenopause.

Think of estrogen as your brain’s “sound engineer”, turning the dial up or down on key brain messengers like dopamine and norepin
Today is the day, friends! 🎉

📚 After years of research, writing, and recipe testing, Eat to Thrive During Menopause is officially out in the world today.

This book was written for every woman who has ever thought, ‘what can I eat to feel be
 
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