Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating

Walking Wednesdays!

Title: Walking Wednesdays!Location: Downtown DartmouthLink out: Click hereDescription: Join the DDBC for an active lunch break! Meet at the Queen Street post office at 12 o'clock.Start Time: 12:00Date: 2011-05-04

UncategorizedDr. Salib HuberApril 10, 2011
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UncategorizedDr. Salib HuberApril 10, 2011
It’s hard to admit this… I used to think intuitive eating meant just eating whatever you wanted...I was wrong. What I didn’t understand was that I’d spent so many years inside diet culture that I’d completely lost the
Whether it’s RFK Jr. doing cold plunges or someone reminding you that “we all have the same 24 hours”, wellness culture has a privilege problem. And wellness advice that ignores inequality is just moral superiority with a smoothie.
Read this 👆 Cholesterol numbers going up in menopause? It’s one of the most common things I hear from women in midlife: “My cholesterol jumped and I don’t know what I’m doing wrong.” This is a common side effect of t
Here’s some light Sunday reading + a new recipe for you. I’m a big fan of protein in midlife and menopause, which is why it’s one of the key ingredients in my book, Eat to Thrive During Menopause. But a lot of the protein advice t
Happy Galentine’s Day, friends! A journalist once reached out asking for my opinion on the “best” chocolate for women in menopause on Valentine’s Day. I replied with “whatever kind they like best”. I never heard
Hands up for this!! 🙌 I loved when Colleen said this on the podcast, because I feel the exact same way. I love a good personal story, but the plural of anecdote isn’t data, so let’s stop taking advice from people who aren’t trai
 
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