Jenn Salib Huber RD ND

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Menopause Nutrition + Intuitive Eating

A lot has changed in 25 years. 😂

I was recording an upcoming podcast with @fiona_clark_writes today, and we were discussing this shift in the menopause space over the past number of years.

But the more I thought about it, I realized that it wasn

Ever feel like you’re stretched too thin?

I struggled a bit to choose a quote from this week’s podcast (there were so many!) but this one really resonated with me, and I thought you might need to hear it too.❤️

It’s ok to be self

✨ Feel like nothing works anymore in menopause?

You’re not alone.
But before you try another diet, detox, or desperate Google search…
Let’s talk about what to stop doing

🚫 Stop blaming carbs.
🚫 Stop weighing yourself every morn

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