Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Healthy adults may not benefit from an annual flu shot.
Naturopathic MedicineDr. Salib HuberJanuary 4, 2011Dartmouth, Dr- Jennifer Salib Huber, Flu shot, Immune Health, naturopathic medicineComment
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Fun fact about carbs 👇 They’re essential! 🧠Your brain needs 125 grams of glucose every day, and it’s your body’s preferred fuel. So why have we let diet culture convince us that avoiding carbs (including bread) is good for us?
This image pretty much sums up what I see every day in midlife and menopause. We’ve been taught to believe that nutrition is *the* thing. So we pour our time, energy, and mental bandwidth into food. What to eat. What not to eat. Whether we&r
My word for 2026 is SIMPLICITY. Did you know that the concept of a capsule wardrobe can work for your kitchen too? I use the idea of a menopause nutrition capsule wardrobe in my book, Eat to Thrive During Menopause, and my coaching. And now you ca
 
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