Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Basal Body Temperature Charting - is your chart a crystal ball?
Naturopathic MedicineDr. Salib HuberMay 27, 2016Dartmouth, Dr- Jennifer Salib Huber, fertility, infertility, Naturopathic Doctor, naturopathic medicine, womens health Comment
Does 'Baby Led Weaning' increase the risk of nutritional deficiencies?
Naturopathic Medicine, NutritionDr. Salib HuberMay 22, 2016Baby Led Weaning, Dartmouth, Kids Health, Naturopathic Doctor, nutrition, Registered DietitianComment
Lime Lovers Shrimp and Avocado Salad
recipesDr. Salib HuberMay 19, 2016dairy-free, gluten free, recipes, salad
Does your diet need a dose of mindfulness? How would you answer these questions?
UncategorizedDr. Salib HuberApril 27, 2016Dartmouth, Dr- Jennifer Salib Huber, mindful eating, mindfulness, Naturopathic Doctor, naturopathic medicine, nutrition, Registered Dietitian, weight lossComment
Resistant start and the gut-hormone Connection
Resistant start and the gut-hormone Connection

How can resistant starches support health for women in midlife? And what’s the gut hormone connection?

Read More
Naturopathic Medicine, NutritionDr. Salib HuberMarch 1, 2016fiber, gut health, hormone health
Pregnancy & Constipation - How to Get Things Moving!
Naturopathic MedicineDr. Salib HuberFebruary 4, 2016bowel health, Constipation, Dartmouth, Dr- Jennifer Salib Huber, Naturopathic Doctor, naturopathic medicine, nutrition, pregnancy, Registered DietitianComment
Lacto-Fermented Dill Pickles
recipes, NutritionDr. Salib HuberSeptember 12, 2015fermented foods, gut health, IBS, naturopathic medicine, nutrition, probiotics Comment
Summer Salsa
recipesDr. Salib HuberAugust 29, 2015Salads, SalsaComment
7 Practical Tips for Increasing your Child's Iron Status
Naturopathic MedicineDr. Salib HuberAugust 19, 2015Baby Led Weaning, Dartmouth, Dr- Jennifer Salib Huber, Infant nutrition, Iron, Naturopathic Doctor, naturopathic medicine, nutritionComment
5 Things to Know Before seeing a Naturopathic Doctor for Infertility
Naturopathic MedicineDr. Salib HuberJuly 23, 2015Dartmouth, Dr- Jennifer Salib Huber, fertility, infertility, IUI, IVF, Naturopathic Doctor, naturopathic medicineComment
Cilantro Lime Black Bean Salad
recipesDr. Salib HuberJune 8, 2015dairy-free, Gluten-free, salad, vegan, VegetarianComment
Squash Soup with Red Lentils, Ginger and Coriander
recipesDr. Salib HuberApril 5, 2015dairy-free, Dr- Jennifer Salib Huber, Gluten-free, High Fiber, Lentils, Meatless Monday, Naturopathic Doctor, recipe, Registered Dietitian, Soup, VegetarianComment
Krill oil - The next best thing? Probably not...
Naturopathic MedicineDr. Salib HuberJanuary 5, 2015Dartmouth, DHA, Dietitian, EFA, EPA, Fish Oil, Heart Health, Krill oil, Naturopathic DoctorComment
Impossibly perfect gluten-free, dairy-free, egg-free (even vegan!) gingerbread cookies
recipesDr. Salib HuberDecember 17, 2014baking, cookie, dairy-free, egg-free, Gluten-free, Holiday, vegan
Quick! Get the ice cream, or maybe just the ice...
Naturopathic MedicineDr. Salib HuberNovember 20, 2014Dr- Jennifer Salib Huber, Food Cravings, naturopathic medicine, Pica, pregnancyComment
Breastfeeding: The importance of an encouraging word.
Naturopathic MedicineDr. Salib HuberNovember 10, 2014breastfeeding, Dartmouth, Dr- Jennifer Salib Huber, naturopathic medicine, Nova Scotia Comment
Back to School - Are you ready for cold and flu season?
Naturopathic MedicineDr. Salib HuberSeptember 5, 2014cold and flu season, Dartmouth, Dr- Jennifer Salib Huber, Immune Health, naturopathic medicine, prevention, probiotics, vitamin D Comment
Chia Seed Pudding - Gluten-Free, Dairy-Free and Delicious!
recipesDr. Salib HuberAugust 10, 2014dairy-free, Dartmouth, Gluten-free, grain-free, naturopathic medicine, nut-freeComment
Growing and Glowing in Pregnancy.
Naturopathic MedicineDr. Salib HuberJuly 18, 2014Dartmouth, Diet, Dr- Jennifer Salib Huber, naturopathic medicine, pregnancy, Prenatal CareComment
Infant Eczema - Calming the Unstoppable Itch
Naturopathic MedicineDr. Salib HuberJune 27, 2014Babies, Dartmouth, Diet, Dr- Jennifer Salib Huber, Eczema, naturopathic medicine, probiotics, Skin Care
Newer Older
1987: First diet
2016: Last diet
2026:Celerating 10 years of food freedom

I was 11 the first time I went on a diet.
My body was just doing what it needed to do.

But nobody told me that gaining weight was normal and necessary. 

Instead, I believed
Today is International Women’s Day, and the theme this year is Give to Gain.

Women are experts at giving. To everyone, all the time, without being asked. And there is so much beauty and strength in that! 💜

But let’s all remember that w
Which do you find most relatable? 🤣

If “what’s for dinner?” is your least favourite question of the day, trust me, you’re not alone.

By the time 5pm rolls around, you’ve already made hundreds of decisions. Your brain
 
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