Jenn Huber RD ND
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Jenn Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Sun and Summer Safety.
sunscreenDr. Salib HuberApril 12, 2012Comment
Naturopathic Approach to Irritable Bowel Syndrome (IBS)
Irritable Bowel Syndrome, Naturopathic Medicine, Nutrition, probioticsDr. Salib HuberApril 12, 2012Food Sensitivities Comment
Gluten-free resources
Gluten, Gluten-Free, NutritionDr. Salib HuberMarch 7, 2012 Comment
Getting baby (and parents!) ready for solids - a case for baby led weaning
Naturopathic MedicineDr. Salib HuberFebruary 29, 2012Baby Led Weaning, Dartmouth, Dr- Jennifer Salib Huber, infant health, Kids Health, naturopathic medicine, nutritionComment
PMS - A Naturopathic approach to this common (but not normal!) syndrome.
anxiety, depression, hormone health, PMS, Premenstrual Syndrome, Wellness, womens healthDr. Salib HuberJanuary 18, 2012Comment
Tasty Gluten-Free Snacks
Celiac, Gluten-Free, Naturopathic Medicine, Nutrition, WellnessDr. Salib HuberJanuary 9, 2012Comment
Resolve to be healthy in 2012!
Naturopathic Medicine, Nutrition, probiotics, Vitamin D, WellnessDr. Salib HuberJanuary 1, 2012Comment
Practical Tips for Surviving the Holidays
Naturopathic Medicine, Nutrition, stress, stress management, WellnessDr. Salib HuberDecember 10, 2011Comment
The Gift of Self-Compassion
Counseling, self-compassion, stress, stress managementDr. Salib HuberDecember 8, 2011Comment
It’s our 3-year anniversary!
UncategorizedDr. Salib HuberNovember 1, 2011Comment
Seasonal Affective Disorder - aka 'Winter Blues'
Naturopathic MedicineDr. Salib HuberOctober 30, 2011Depression, Dr- Jennifer Salib Huber, melatonin, naturopathic medicine, SAD, Seasonal Affective Disorder, vitamin DComment
Naturopathic Fertility Care Info Session
Infertility, Naturopathic MedicineDr. Salib HuberOctober 11, 2011
Cold and Flu Prevention
Cold and Flu Prevention, Immune Health, Naturopathic Medicine, WellnessDr. Salib HuberOctober 11, 2011Comment
Lunchbox Goodies: Healthy choices for back to school
kids, Naturopathic Medicine, NutritionDr. Salib HuberSeptember 7, 2011
Environmental Medicine
Environmental Medicine, Naturopathic MedicineDr. Salib HuberSeptember 5, 2011naturopathic medicine
Sunscreen Safety
Naturopathic Medicine, sunscreen, UncategorizedDr. Salib HuberAugust 9, 2011Comment
Naturopathic Pregnancy Care
Naturopathic MedicineDr. Salib HuberJuly 12, 2011Dartmouth, Dr- Jennifer Salib Huber, nutrition, pregnancy, Prenatal Care, Registered Dietitian Comment
Homemade sports drink
Naturopathic Medicine, Nutrition, sports medicineDr. Salib HuberJuly 8, 2011Comment
Naturopathic (In)fertility Care.
Naturopathic MedicineDr. Salib HuberJune 20, 2011acupuncture, Dartmouth, Dr- Jennifer Salib Huber, fertility, halifax, infertility, IUI, IVF, Naturopathic Doctor, naturopathic medicine, womens healthComment
Beans 101
beans, Naturopathic Medicine, Nutrition, WellnessDr. Salib HuberJune 19, 2011Comment
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Menopause have you spooked? πŸ˜‚

Who needs a haunted house when you have crime-scene periods, hot flashes that feel like an out of body experience, and accidentally having caffeine in the afternoon is the scariest thing ever? 🀣

What’s in your
It takes a lot to shock me these days...😬

But this really did shock me, simply because of how accurate it is.

I shared this image in my presentation on menopause nutrition yesterday, and it struck a chord with many of the people in the audience.
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and perimenopause.

Think of estrogen as your brain’s “sound engineer”, turning the dial up or down on key brain messengers like dopamine and norepin
Today is the day, friends! πŸŽ‰

πŸ“š After years of research, writing, and recipe testing, Eat to Thrive During Menopause is officially out in the world today.

This book was written for every woman who has ever thought, ‘what can I eat to feel be
 
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