Jenn Huber RD ND
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Jenn Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Parents of picky eaters, unite!
Naturopathic MedicineDr. Salib HuberJune 13, 2011Dartmouth, Dr- Jennifer Salib Huber, Kids, Naturopathic Doctor, naturopathic medicine, nutrition, Picky Eaters, Registered DietitianComment
Naturopathic First Aid.
UncategorizedDr. Salib HuberJune 6, 2011Comment
Finding Fun without the Pressure
CounselingDr. Salib HuberJune 6, 2011Comment
Gluten-free living
Celiac, Gluten, Gluten-Free, Infertility, Naturopathic Medicine, NutritionDr. Salib HuberMay 21, 2011Comment
Naturopathic Medicine Week (May 9-16) talks and giveaways!
Naturopathic MedicineDr. Salib HuberMay 4, 2011Comment
Allergies - what's your season?
allergies, hayfever, Naturopathic MedicineDr. Salib HuberMay 3, 2011 Comment
Neti Pot for Seasonal Allergies.
allergies, hayfever, Naturopathic MedicineDr. Salib HuberMay 3, 2011Comment
Environmental Medicine
Environmental Medicine, UncategorizedDr. Salib HuberApril 28, 2011
Walking Wednesdays!
UncategorizedDr. Salib HuberApril 10, 2011
Pillars of Health is expanding. Would you like to join us?
UncategorizedDr. Salib HuberApril 10, 2011
The Naturopathic approach to treating anxiety and depression
anxiety, depression, Naturopathic Medicine, Wellness, womens healthDr. Salib HuberApril 5, 2011Anxiety, Depression, naturopathic medicineComment
Your 4th Trimester
UncategorizedDr. Salib HuberApril 5, 2011
Has worrying taken too much of your joy?
anxiety, Counseling, WellnessDr. Salib HuberApril 5, 2011DepressionComment
Plastics – More cause for concern
hormone health, Naturopathic Medicine, plastics, womens healthDr. Salib HuberMarch 8, 2011Comment
I am not a superhero?
Counseling, WellnessDr. Salib HuberFebruary 25, 2011Comment
practical parenting strategies
UncategorizedDr. Salib HuberFebruary 25, 2011Comment
Inspiring Lives Awards 2011
Counseling, WellnessDr. Salib HuberFebruary 25, 2011Comment
Top 10 foods for your heart!
Heart Health, Naturopathic Medicine, NutritionDr. Salib HuberFebruary 5, 2011Comment
Baby Led Weaning 101
UncategorizedDr. Salib HuberFebruary 2, 2011
Breastfeeding 101 with Robyn Berman, CD (DONA)
WellnessDr. Salib HuberJanuary 21, 2011
Newer Older
Menopause have you spooked? πŸ˜‚

Who needs a haunted house when you have crime-scene periods, hot flashes that feel like an out of body experience, and accidentally having caffeine in the afternoon is the scariest thing ever? 🀣

What’s in your
It takes a lot to shock me these days...😬

But this really did shock me, simply because of how accurate it is.

I shared this image in my presentation on menopause nutrition yesterday, and it struck a chord with many of the people in the audience.
This quote from @drjenwolkin really helped connect the dots between hormones, ADHD and perimenopause.

Think of estrogen as your brain’s “sound engineer”, turning the dial up or down on key brain messengers like dopamine and norepin
Today is the day, friends! πŸŽ‰

πŸ“š After years of research, writing, and recipe testing, Eat to Thrive During Menopause is officially out in the world today.

This book was written for every woman who has ever thought, ‘what can I eat to feel be
 
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