Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
Merch Lower the Bar Tote
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Lower the Bar Tote

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Lower the Bar Tote

$30.00
Say goodbye to plastic, and bag your goodies in this organic cotton tote bag. There’s more than enough room for groceries, books, and anything in between.
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I actually had no idea 2016 was such a big year... Who knew I’d have a trend to thank for this reflection? 🤣 Change takes time, and that’s ok. 🥰 #menopause #perimenopause #postmenopause #genxmom #intuitiveeatingjourney
Fun fact about carbs 👇 They’re essential! 🧠Your brain needs 125 grams of glucose every day, and it’s your body’s preferred fuel. So why have we let diet culture convince us that avoiding carbs (including bread) is good for us?
This image pretty much sums up what I see every day in midlife and menopause. We’ve been taught to believe that nutrition is *the* thing. So we pour our time, energy, and mental bandwidth into food. What to eat. What not to eat. Whether we&r
 
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