Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
Merch Fresh Out Embroidered Hat
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Fresh Out Embroidered Hat

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Fresh Out Embroidered Hat

$25.00
Dad hats aren't just for dads. This one's got a low profile with an adjustable strap and curved visor.
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I actually had no idea 2016 was such a big year... Who knew I’d have a trend to thank for this reflection? 🤣 Change takes time, and that’s ok. 🥰 #menopause #perimenopause #postmenopause #genxmom #intuitiveeatingjourney
Fun fact about carbs 👇 They’re essential! 🧠Your brain needs 125 grams of glucose every day, and it’s your body’s preferred fuel. So why have we let diet culture convince us that avoiding carbs (including bread) is good for us?
This image pretty much sums up what I see every day in midlife and menopause. We’ve been taught to believe that nutrition is *the* thing. So we pour our time, energy, and mental bandwidth into food. What to eat. What not to eat. Whether we&r
 
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