Jenn Salib Huber RD ND
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Jenn Salib Huber RD ND
Menopause Nutrition + Intuitive Eating
 

THE BLOG

 
 
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Loving your Body in the Age of Bad Body Thoughts
Loving your Body in the Age of Bad Body Thoughts

What can you do when you have β€œbad body fever”? A few steps to taming bad body thoughts.

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Naturopathic Medicine, NutritionDr. Salib HuberMarch 7, 2019International Womens Day, Intuitive Eating, non-diet dietitian, Non-diet naturopath, womens health, Body Image
Does Your Diet Need a  KonMari Intervention?
Does Your Diet Need a KonMari Intervention?
Naturopathic Medicine, NutritionDr. Salib HuberJanuary 9, 2019Intuitive Eating, KonMari, non-diet dietitian
Breaking the Diet Cycle
Breaking the Diet Cycle
Naturopathic Medicine, NutritionDr. Salib HuberDecember 18, 2018Intuitive Eating, nutrition, Online Programs, WellnessComment
Summer Cucumber Dill Quinoa Salad
recipesDr. Salib HuberJuly 26, 2018salad, vegan recipesComment
Book Review: The Parents' Guide to Baby-Led Weaning
NutritionDr. Salib HuberJune 13, 2018Baby Led Weaning, Book Reviews, Dartmouth, Infant nutrition, Registered DietitianComment
Learning to Live in a Food Obsessed World
Naturopathic Medicine, NutritionDr. Salib HuberJanuary 18, 2018Intuitive Eating, non-diet dietitianComment
Are You Ready for a Mindful and Joyful Holiday?
Are You Ready for a Mindful and Joyful Holiday?
Naturopathic Medicine, NutritionDr. Salib HuberNovember 20, 2017Dr- Jennifer Salib Huber, Intuitive Eating, mindful eatingComment
Pumpkin Flax Muffins
recipesDr. Salib HuberOctober 9, 2017Muffins, recipesComment
Easy-Peasy Garlic Scape Pesto
recipesDr. Salib HuberJuly 27, 2017Gluten-free, recipes, VegetarianComment
Why We Need to Stop Telling our Kids that Sugar is "Bad".
Naturopathic Medicine, NutritionDr. Salib HuberJuly 24, 2017Eating Competence, Intuitive Eating, Kids Health, nutrition, SugarComment
Want to Learn More Intuitive Eating and Rebuild your Relationship with Food?
Naturopathic Medicine, NutritionDr. Salib HuberJune 7, 2017HAES, Intuitive Eating, mindful eating, non-diet dietitianComment
How to Raise an Intuitive Eater from the First Bite
Naturopathic MedicineDr. Salib HuberMay 10, 2017Dr- Jennifer Salib Huber, Intuitive Eating, Kids Health, nutritionComment
Sweet Potato & Peanut Soup
recipesDr. Salib HuberMay 9, 2017dairy-free, family nutrition, gluten free, Soup
Is it IBS, or SIBO?
Naturopathic MedicineDr. Salib HuberMarch 29, 2017Digestive Health, GERD, IBS, SIBO
Building a Healthy Microbiome!
Naturopathic MedicineDr. Salib HuberJanuary 6, 2017Dysbiosis, gut health, IBS, Microbiome, MicrobiotaComment
Mindful Eating - 5 Easy Ways to Get Started with Mindful Eating.
Naturopathic Medicine, NutritionDr. Salib HuberJanuary 2, 2017Dr- Jennifer Salib Huber, Intuitive Eating, mindful eating, Naturopathic Doctor, Non-Diet, Registered Dietitian, Wellness
12 days of Mindful and Joyful Holiday Eating
Naturopathic Medicine, NutritionDr. Salib HuberNovember 24, 2016Dartmouth, Dr Samanda Verdun, Dr- Jennifer Salib Huber, Holidays, mindful eatingComment
Protein pancakes (kid-approved!)
recipesDr. Salib HuberOctober 10, 2016family nutrition, Kids Health, nutrition, recipes
Baby Led Weaning Does Not Increase the Risk of Choking
Naturopathic Medicine, NutritionDr. Salib HuberSeptember 21, 2016Baby Led Weaning, Dartmouth, Infant nutrition, Naturopathic Doctor, Registered Dietitian
How to Choose the Best Probiotic for your Child
Naturopathic MedicineDr. Salib HuberJune 8, 2016Dartmouth, Digestive Health, Dr- Jennifer Salib Huber, Eczema, IBS, Immune Health, Kids Health, naturopathic medicine, probioticsComment
Newer Older
1987: First diet
2016: Last diet
2026:Celerating 10 years of food freedom

I was 11 the first time I went on a diet.
My body was just doing what it needed to do.

But nobody told me that gaining weight was normal and necessary. 

Instead, I believed
Today is International Women’s Day, and the theme this year is Give to Gain.

Women are experts at giving. To everyone, all the time, without being asked. And there is so much beauty and strength in that! πŸ’œ

But let’s all remember that w
Which do you find most relatable? 🀣

If “what’s for dinner?” is your least favourite question of the day, trust me, you’re not alone.

By the time 5pm rolls around, you’ve already made hundreds of decisions. Your brain
 
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